Dealing with Stress and NJ ASK: Tips for Students and Teachers
In all walks of life, we are susceptible to pressure and stress – resulting in negative side effects that range from health complications, to constant worry, to a feeling of general anxiety or unhappiness. Students and teachers are no different, and as the NJ ASK quickly approaches, classroom stress begins to peak. Teachers worry about how their students will do and if they’ve adequately prepared their young test-takers, while students have their own set of worries about their ability to perform with proficiency and to endure the lengthy test sessions. The following tips will help you, as a teacher or student, to both manage stress and prepare for the NJ ASK – without sacrificing your health, mood, or well-being: